Read on for a comprehensive overview of which CBD products are the best to try as a newbie, how to use them, and what questions to ask when you’re shopping online or in the store.

Facts for People Who Are Afraid to Try CBD

If you’re scared to try CBD products, don’t worry: it’s normal to be hesitant about trying something new, and it’s always a good idea to do some research ahead of time! We’re here to help you understand what CBD is so that you can feel more comfortable about giving it a try to see how it may work for you.

CBD Concerns

Research completed so far on CBD oil shows that it’s generally safe and non-addictive, but it could interfere with certain medications.

It’s a good idea to check with your doctor before taking CBD if you have any current health concerns, or if you are taking prescription medication.

There Are Many Different Forms of CBD

What works well for one person may not be the best for the next, and that’s okay!

There are so many different kinds of CBD products, and each will affect the user in a slightly different way. Some are more fast-acting, and some last longer than others.

CBD products are broken up into these broad categories:

• CBD Capsules and pills
• CBD Concentrates and oil extracts
• CBD Edibles and gummies
• CBD Topicals
• CBD Supplements
• CBD Vaporizers and oils

We recommend that CBD newbies start with CBD edibles if they are unsure of the type of effect that they want. These are lower potency, delicious, and easy to take. They also don’t work as fast as some other types of CBD products such as tinctures.

Only as Long-Lasting as You Want Them to Be

If you’re taking a tiny amount of CBD, such as a few milligrams, the effects will likely be quite subtle, and should only last for a few hours.

How a CBD product will affect you depends on factors like:

• The type of product you buy
• How much CBD is in your serving
• The way it’s ingested (if at all)
• How pure the product is

If you are unsure about what kind of CBD product is best for your needs, just check out our CBD Buyers Guide, or contact us today!

Will Not Get You “High”

Industrial hemp is not the same as marijuana. This is because the CBD oil that is derived from industrial hemp contains less than 0.3 % THC.

If a plant has levels of THC above 0.3%, it is considered marijuana and therefore it needs to be regulated.

All of Healthy Hemp Oil’s CBD products are derived from industrial hemp and are non-psychoactive. However, it’s worth noting that there are CBD products on the market which do contain higher levels of THC, so use caution if you choose to purchase CBD from another company or source.

CBD Has Been Reviewed by The World Health Organization (WHO)

A June 2018 report from the WHO clarifies several points about CBD that should put your mind at ease.

• There is currently no evidence that CBD is addictive
• A CBD product (Epilodex) is currently being used to treat children and adults with seizure disorders
• CBD is “generally well-tolerated” and has a “good safety profile”
• Adverse effects are most likely to occur as a result of patients using it simultaneously with existing medications

A 2017 study reported in the Journal of the American Medical Association found that many products contained either less or more CBD than the amount on the label. And there is also a small possibility that products from unknown sources could contain contaminants or even more THC than the legal amount.

This is why it is important to be careful about where you get your CBD products.

How to Shop for CBD Oil 

If you are a little scared to try CBD oil, the truth is that with a little research and conversation, you won’t need to worry.

First off, you need to ask the right questions, such as:

• Is the CBD oil tested by a third-party lab?
• Do you offer returns for your products?
• Do you have an official report that you offer to prove the ingredients of the product?
• How can you guarantee that the product is as it says on the label?
• Is the product a full-spectrum hemp oil?
• What type of extraction method does the producer use?
• Is this product made from industrial hemp?

Which CBD Products Are Best for Newbies?

Consumers who are hesitant to try CBD may worry about things like:

• Does it contain contaminants?
• Are you getting what’s on the label?
• Is the company in question to be trusted?

Learn more about the best CBD oil products and narrow down some of the types that might work best for your needs.

CBD concentrates are one of the purest and strongest types of CBD, and therefore may not be as suitable for beginners if you are already afraid to try CBD oil.

To learn more about CBD, check out our handy CBD Information Guide.

How to Take CBD Oil

There are many different ways to take CBD oil, which is useful because it means that you have a huge choice! But if you are ingesting it, always start with a few milligrams (or as directed on the package) and work your way up.

Sometimes people will want to take several servings a day. Others may find they like to take it just before bed.

You will also want to bear in mind that certain products such as tinctures will work quite quickly, whereas CBD topicals work externally.

CBD is a great way for beginners to try out a hemp-based product in a way that doesn’t draw attention. Most formats are quite portable and discreet.

Tips to Keep in Mind When You Shop for CBD Products

If you are afraid to try CBD, or you really want to try it but you’re somewhat hesitant, here’s some more information to help you put your mind at ease.

Research is Ongoing

A growing body of research points to it as being generally safe, non-addictive and effective. But it’s always worth keeping updated on new research, as well as any potential legal issues.

Follow us to stay on top of the latest cannabidiol research.

Check with Your Doctor

Even though most research points to CBD as something with a very low possibility of side effects, there is always a small chance that it could interfere with medications and/or affect current health conditions.

You’ll also want to be aware of side effects such as fatigue and irritability. It may also interfere with certain blood thinners and affect the way that other medications work.

If you are worried about a specific ailment or even have questions about what CBD may do to your body, we recommend checking with your doctor first!

Purchase Your CBD Only from Trusted Sources

Because there aren’t strong regulations in place, the only way you can have confidence in what you’re getting is by purchasing your CBD products from a reputable and trusted source. So before you buy, make sure that they are fully transparent and available to answer any and all questions you may have.

You can also check that they have return policies and guarantees in place.

Know the Laws

Although recreational marijuana is now legal in many U.S. states, it is still technically classified as a Schedule 1 drug according to the Drug Enforcement Administration (DEA). And while CBD oil is technically legal in all states, you want to be aware of some legal “grey areas” and be careful when carrying these products across state lines.

Start with a Small Serving

If you are hesitant to try CBD (with or without THC) because you feel you may be sensitive to the effects, simply start with the smallest recommended serving and work your way up.

And remember, CBD products (without THC) will not get you “high.”

You Can Choose from Many Different Products

There are a ton of different CBD products on the market. Here are just a few examples:

• If you’re looking for topical results, massage a small amount of Plus CBD Oil: Hemp Salve into the affected area, and add more as needed.
• If you like sweets, a delicious option is our Tasty Cocoas CBD Chocolates!
• For exact serving sizes with no flavor, try CBD capsules.
• If you’re looking for pure CBD to take orally, try our Herbal Renewals: Hemp Oil Spray directly under your tongue.

Contact a Company You Trust

Choosing a reputable hemp company that stands by their regulations and standards is a must.

For more information about how to buy CBD oil, check out our article 6 Tips for Buying CBD Oil Online.

Talk to Us!

At Healthy Hemp Oil, we only supply brands that have committed to third-party testing and bring you only the highest quality hemp products.

We want nothing more than for you to enjoy the entire experience and to feel happy and secure about your purchase, and we’d love to answer any questions you may have.

If you are reluctant to try CBD but genuinely think that it will benefit you, reach us via email or phone today!

The post Afraid to Try CBD? Some Tips for CBD Newbies appeared first on Healthy Hemp Oil.

1. Experiment with a CBD recipe

The current CBD landscape offers numerous forms of administering and using CBD. Cooking with CBD is one of the most fun, allowing you to combine your culinary skills with the potential health effects of cannabidiol. While there are plenty of recipes out there, incorporating CBD into your food doesn’t have to be difficult.

• Add a few drops of CBD oil to sauces or dressings
• Top your popcorn with CBD oil
• Combine your favorite smoothie ingredients with some CBD oil to get your morning started

2. Learn about the history of cannabis use and legislation

Even beyond the plant, it’s important to understand the history of cannabis leading up to today. While the cannabis plant has humble beginnings, its place in the modern world intersects with race, class, and social and cultural issues that are still prominent today. Learning about the history of cannabis can help you better understand prohibition, and the current movement to legalize cannabis across the nation (and the world).

There are some gradual steps being made. Currently, 34 states and the District of Columbia have publicly available programs for medical marijuana. Twelve other states allow for the use of “low THC, high CBD” products. Only four states (Idaho, Nebraska, Kansas, and South Dakota) do not have any public access to marijuana of any kind.

The Farm Bill of 2018 recently passed, which legalized hemp and hemp-derived products. The passage of this Bill spells big steps in the right direction for CBD products and businesses.

3. Learn about 420

For most anyone who enjoys cannabis, April 20th is the special time of year to enjoy marijuana to its fullest, but not many people know of its roots, which go back to 1971 at San Rafael High School. A group of five students, nicknamed The Waldos, heard rumors of a cannabis patch grown and abandoned by a U.S. Coast Guardsman somewhere in the forests of Point Reyes Peninsula.

Armed with a map, the Waldos met every day at 4:20pm at their school’s Louis Pasteur statue. They would plan, scour the map, and smoke copious amounts of weed before venturing into the forest. They never found the secret patch of cannabis, but “4:20” stuck as the Waldos’ code for getting high.

Today, 420 has grown to encompass so much more, including:

• Huge 420 festivals and shopping events in legal states
• Community gatherings and park meets in non-legal places where people gather to build community and protest prohibition
• Campaigns to raise awareness for legal reform and those still incarcerated for cannabis-related crimes

4. Support cannabis advocacy groups

There are numerous state and local cannabis advocacy groups fighting all things related to cannabis use, from the decriminalization of cannabis to easier access to medical marijuana. Some stand out groups include:

• NORML – The National Organization for the Reform of Marijuana Laws was founded in 1970 and has since provided a voice to those who oppose marijuana prohibition and support decriminalization. The nonprofit works by supporting voter initiatives and elected officials that advocate for marijuana law reform.
• ASA – Americans for Safe Access are dedicated to ensuring safe and legal access to cannabis for therapeutic use and research, which includes passing legislation that recognizes cannabis as a legal medicine, encouraging medical professionals to recommend options of medical cannabis as frontline treatment options, providing necessary information to patients and caregivers, and more. Founded in 2002, the organization has grown to encompass over 100,000 active members comprising scientists, medical professionals, patients, and everyday concerned citizens from all 50 states.
• NCIA – The National Cannabis Industry Association comprises tens of thousands of cannabis professionals and businesses committed to advancing federal cannabis reform, defending existing state laws, and protecting the rights of businesses and customers alike.

These are just three cannabis advocacy groups to get started. Do your research and find a local chapter that you can support and get involved with. Supporting organizations usually involves monetary donations, but your time and attention are just as important. Consider attending an event hosted by these organizations or volunteering your time where you can.

5. Contact lawmakers

The 2018 Farm Bill (more officially known as the Agriculture Improvement Act of 2018) federally legalized the production of hemp. This is a big step for cannabis, particularly in the realm of CBD, but there’s still a long way to go.

Contact lawmakers and legislators at all levels to push for meaningful reform and change. This includes your state representatives, senators, and governor. These are your public officials, which means they should represent your interests, but they won’t know unless you tell them directly.

There are numerous ways to reach your officials. You can write a letter, postcard, or email. ResistBot makes it easy to contact your officials via text, but phone calls are the most direct and effective means of contacting them. Some general tips for calling your legislators:

• Give your name and address.
• Prepare with a script or outline for all the points that you want to talk about.
• Be brief, concise, and to the point, but also be personal. Let them know why you personally want to push for cannabis reform.
• Don’t argue or get discouraged.
• Ask for action or a commitment to vote.

Only contact representatives in your district or jurisdiction. It’s no use to call a rep for a different state. More likely, you’re just making the line busy for other concerned citizens.

If you live in a state where your reps already support cannabis decriminalization, consider contacting your officials to thank them and tell them to keep up their views. These lawmakers can get a lot of negativity from voters, and a “thank you” can go a long way.

6. Share CBD with your loved ones.

If you have a friend or loved ones who also like CBD or have been curious to try, now is the perfect time to get them in on the action. There is a wide range of CBD products on the market, especially for those new to the cannabinoid. If you’re not sure where to start, take a look at our gift guide or take our quiz to find the perfect CBD oil product for your friend.

The post 6 Ways to Actively Support Cannabis Awareness appeared first on Healthy Hemp Oil.